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Personal training in Olds

Training and recovery belong in the same building. Our certified personal trainer, Erin, coaches strength, mobility and conditioning one-on-one — with direct access to the therapy team when your body needs work, not just workouts.

Certified trainer Erin coaching a one-on-one training session at A-Game Care in Olds

Built around you

  • Foundations — form, mobility and confidence for people starting (or restarting).
  • Performance — sport-specific strength and conditioning for athletes in season and off.
  • Assisted stretching sessions — guided flexibility work that pairs naturally with massage treatment.

Personal training — Adult 60 min $90 · Youth & senior 45 min $70

Assisted stretching — Focused 30 min $55 · Extended 45 min $70 · Comprehensive 60 min $85

Start with a free 30-minute assessment. We check how you move and where you're restricted, then build your sessions around what we find. No cost, no obligation.

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FAQ

Frequently asked questions

Do I need to be fit to start?

No. That's what the Foundations track is for.

Can I combine training with massage?

Yes — many clients alternate weeks or stack a stretch session after treatment. Ask us to set up a simple schedule.

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Ready when you are.

Book online in under a minute — real availability, instant confirmation.

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Or call us: +1 (587) 581-7176